Tuesday, February 12, 2013

Solid Eight

Legs felt peppy today. Hit a pretty hilly route and worked my way down to the faster side of a moderate pace. Warm out, which melted most of yesterday's ice and the only real concern was not having as much room on the road shoulders because of the snow banks, but it was definitely doable.

Other than that, pretty uneventful. Very much looking forward to the Flatwoods Ramble 10 Mile Trail Race this Sunday just outside of Tampa. As of now, a high of 61F/16C is being forecasted for that day, which isn't too bad. Just don't want it much warmer than that, but if it stays that way, great, I should have a good showing.

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Ran 8.1 miles @ 7:18/mile pace.
Paved roads.
Very hilly.
Lower 40s, partly sunny, breezy.
Saucony Kinvara 3, shorts, long sleeved shirt, short sleeved shirt, cap.

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