Successful Tempo Run

That felt easy. I needed that.

7:08
6:49
6:49
6:42
6:48
6:55*
6:36
6:31

*big uphill

Ran 8.0 miles @ 6:47/mile pace.
Paved roads.
Moderately hilly.
Mid 30s, overcast.
Saucony Kinvara 3, shorts, long sleeved shirt, short sleeved shirt, beanie, gloves.