Wednesday, January 23, 2013

Cross Training: Pond Hockey

Today was a rest day from running, so I used it to get in some hockey practice with Peter S. He's a ninja and I'm a white belt, so I learned a lot today and was stoked with how much I progressed. That was a lot of fun and great cross training. We ended up skating for about an hour and ten minutes.

5F/-15C was the high temp today and tomorrow won't be much warmer. No big whoop, just have to make sure you dress right. Much easier to layer up than layer down, which is one reason why winter to me is much more pleasant in many ways than summer.

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