Thursday, January 19, 2012

Snow and Sun

I was treated to light snow flurries throughout today's run while the sun was shining. The odd combination was really beautiful and a real treat to run in. Wish I had my camera with me.

Short run at an easy pace on tap today. Legs actually felt pretty heavy throughout. But I also planned on doing some stride work afterwards and that came along easily enough. Good day.

Ran 6.1 miles @ 7:57/mile pace (includes 10 X 100M strides).
Paved roads.
Moderately hilly.
Lower 20s, sunny, flurries.
Brooks Mach 13, long pants, fleece pullover, long sleeved shirt, beanie, gloves.

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