Thursday, July 15, 2010

Humidity for All Mankind

Waited until the evening to run to let the temps cool down a bit.  It was 76 degrees when I left, but the humidity was also around that number. Very steamy out, which made it a bit tough.

Still, was able to keep the pace at the level I wanted, though it wasn't easy. I've adjusted to the heat spell we've been having somewhat, but not fully so. Nor do I want to be, I'd rather it'd just cool down dammit!

At least the Garmin behaved.

Ran 9.2 miles @ 7:36/mile pace.
Deer flies killed: 5
Paved roads.
Moderately hilly.
Mid 70s, very humid, sunny.
Asics GT2130, shorts, singlet, handheld water bottle (diluted Gatorade)


middle.professor said...

Cool. Was this a MP run?

Jamie said...

If it was about seven seconds less per mile, it would have been.

sn0m8n said...

That's pretty snappy. Nice.