That's the best way to describe my training lately. Some days are bad, some days are good... unfortunately, none have really been that great. Kind of like being forced to drive an Ford Pinto. The plantar fasciitis continues to wane at least. I'm nearly ready to declare it dead, but I don't want to parallel this scenario:
The plantar fasciitis aside, today I just didn't feel very energetic. That's been somewhat common in my runs recently. I guess I just need to be a little more patient and things will turn around.
I went through a similar scenario last November through mid-late December. Back then, I had a bit of runner's knee going on but also just didn't feel all that energetic. I suspect that I get a bit depressed with my running when I'm "hurt" and as a result I'm not as psyched to run.
With the PF waning though, hopefully things will turn around a bit. Just a bit of bad timing with the marathon two weeks away!
Ran 2.9 miles @ 8:04/mile pace.
Mid 50s, sunny.
Shorts, short sleeved shirt.