I had to attend part two of the symposium to get a new school building today. Today, it was held down at the community college in Wells. I changed and ran from there afterwards, hoping to get in a 10-12 mile run on the beach. However, as I was leaving the school I noticed a sign said the gates closed at 5pm. Crap. That meant I had to cut my run short.
Just as well I guess. I didn't feel all that energetic. This was due to eating too many chocolate chip cookies. Too bad those aren't health food. The good news is the PF continues to stay at bay.
Have to attend the last day of the symposium tomorrow. Bummer to give up a Saturday, but at least we'll be getting out earlier than expected. I'll make up the mileage then.
Ran 6.0 miles @ 8:04/mile pace.
Paved roads and hard packed beach sand.
Mid 50s, partly sunny.
Shorts, long sleeved shirt.