Monday, February 10, 2014

Light Day

Just five and a half on tap today to recover from the weekend. This precedes a bit of front loading, as I plan to do a long run tomorrow so it can be absorbed in time for Sunday's snowshoe, allowing me to still get in my planned weekly mileage.

Run went well. Lets felt pretty springy and fresh, more so than expected. Nice out as well. Yet another fine day to be outside.

Ran 5.5 miles @ 7:36/mile pace.
Paved roads.
Moderately hilly.
Mid 20s, partly sunny, breezy.
Saucony Virrata, long tights, windbreaker, short sleeved shirt, beanie, gloves.

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