Mail Run

I had a small box I had to mail off, so opted to run with it in hand a little less than two miles to the post office. Sent it on its way and continued on with the loop. 

Did a much better job at keeping the pace in check today. Just chilled and enjoyed the run. Looking forward to a light interval workout tomorrow to give the legs some turnover. 

Ran 5.2 miles @ 8:06/mile pace. 

AHR/MHR - N/A (totally forgot to wear the strap)

Paved roads. 

Moderately hilly. 

Upper 40s, partly cloudy, windy. 

Brooks Mach 11, shorts, long sleeved shirt, short sleeved shirt.