Did a much better job at keeping the pace in check today. Just chilled and enjoyed the run. Looking forward to a light interval workout tomorrow to give the legs some turnover.
Ran 5.2 miles @ 8:06/mile pace.
AHR/MHR - N/A (totally forgot to wear the strap)
Upper 40s, partly cloudy, windy.
Brooks Mach 11, shorts, long sleeved shirt, short sleeved shirt.