Wednesday, April 27, 2011

Barefoot in the Park

Got in my first barefoot run of the season today by running laps on the soccer fields near my school. Felt great and as usual with these runs, I used it to focus on my form (they're also good for recovery runs). Only one other guy about, a friendly older gentleman hitting some golf balls, but there was plenty of room for both of us.

Weather was very spring like today with highs around 70 degrees and the sun shining. Great to run in the warmth. Likely will hit the trails tomorrow and take a rest day on Friday, per my recovery plan.

Ran 4.1 miles @ 8:33/mile pace.
Grassy fields.
Around 70 degrees, partly cloudy.
Barefoot, shorts, short sleeved shirt.

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