With temps reaching the upper 50s, it was perfect running weather today. James,
Ian, Emma,
Erik, Jim, another Jim, Tom and myself set out on the trails at Pineland Farms for a nice trail run. Felt pretty good overall, though I did get pretty tired towards the end. Far from a bonk though and a very good run overall. Felt great to soak our legs in the cool waters of the pond afterwards.
This stretch of incredibly nice weather we've had for the past two weeks is about come to end though. Arrrr, there be storms and colder weather ahead.
Ran 24.1 miles @ 9:23/mile pace.
AHR/MHR - 138/158
Trails.
Very hilly.
Mid 30s climbing to upper 50s, sunny.
Shorts, short sleeved shirt, Moeben sleeves (morning).
2 comments:
When you say things like you dipped your legs in the pond after your run I feel really deep pangs of jealously.
WHY am here?>?????
Sounds like a great run. sniff.
Today I went on a four hour ride with a few thousand ass hole Bostonians who tried valiantly to knock my ass to kingdom come.
Jealous?
:)
Nice run today Jamie, that was fun as usual. Can you e-mail me a link to the SportTracks plugin you mentioned? Thanks.
Post a Comment