With temps reaching the upper 50s, it was perfect running weather today. James,
Ian, Emma,
Erik, Jim, another Jim, Tom and myself set out on the trails at Pineland Farms for a nice trail run. Felt pretty good overall, though I did get pretty tired towards the end. Far from a bonk though and a very good run overall. Felt great to soak our legs in the cool waters of the pond afterwards.
This stretch of incredibly nice weather we've had for the past two weeks is about come to end though. Arrrr, there be storms and colder weather ahead.
Ran 24.1 miles @ 9:23/mile pace.
AHR/MHR - 138/158
Trails.
Very hilly.
Mid 30s climbing to upper 50s, sunny.
Shorts, short sleeved shirt, Moeben sleeves (morning).
