My run today was cut short due to GI issues. That aside, I just wasn't feeling it and the heart rate was up higher than it should have been. Oh well, no big deal. Good thing I cut it short and I'll reevaluate things tomorrow.
Ran 5.7 miles @ 8:02/mile pace.
AHR/MHR - 150/169
Paved and dirt roads.
Mid 30s, sunny.
Clothing: Long pants, fleece jacket over short sleeved tech shirt, beanie.