My run today was cut short due to GI issues. That aside, I just wasn't feeling it and the heart rate was up higher than it should have been. Oh well, no big deal. Good thing I cut it short and I'll reevaluate things tomorrow.
Ran 5.7 miles @ 8:02/mile pace.
AHR/MHR - 150/169
Paved and dirt roads.
Very hilly.
Mid 30s, sunny.
Clothing: Long pants, fleece jacket over short sleeved tech shirt, beanie.
2 comments:
Hope you're feeling better soon. You're running is going well lately though.
I about feel over when I saw what you were wearing: "Long pants, fleece jacket over short sleeved tech shirt, beanie." This weekend, I was still slathering on the sunscreen.
Hope your stomach settles down quickly
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