Not much to write about for this run, but since this blog also serves as my training log, in it goes. Just ran the warm-up and cool-down with the XC team. Looking forward to some big runs this weekend before the taper.
Ran 1.3 miles @ 7:38/mile pace.
AHR/MHR - N/A
Paved roads.
Slightly hilly.
Lower 70s, sunny.
