Wednesday, September 26, 2007

Easing Back

Getting over that bug, and ran a measly one mile today. 90 degrees out today. Way too hot for this time of year.

Ran 1.0 mile @ 7:45.
AHR/MHR - N/A
Paved roads.
Slightly hilly.
90 degrees, sunny.

2 comments:

Marc said...

Yes, far too hot. Glad your on the mend.

Here's another encrypted message for the MDI marathon:

YOU ARE GONNA SMASH 3:20

Jamie said...

Oh, you're too kind! I don't know about smashing 3:20 but if I can get close to it, cool. The real goal is just to have fun out there. :-)