Thursday, January 25, 2007

Five in the Books

Ran 5.0 miles @ 8:00/mile pace.
Paved roads.
Slightly hilly.
Weather: 18 degrees, sunny.

Nothing flashy about today's run. Just an easy five miles for recovery. It's about all I had time for today, since I have grad school this afternoon/evening. I wasn't very keen on the idea of an early morning run today given that is was sub-zero at my house when I woke up.

Legs felt pretty good today. Tired, but nothing like the pillars of concrete at the start of yesterday's run, but the low mileage and slow pace were welcome just the same.

Tomorrow we might not even make it out of the single digits for a high temp and it's supposed to be very windy to boot. I'm fighting a bit of a head cold, so if it's too insane with the weather tomorrow, I may opt to just rest.
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