Tuesday, November 01, 2011

This Weather Rules

Got in a good little five miler before I headed home from work. Weather was perfect out, with highs in the upper 40s but with another day of bright sunshine and little wind, it felt warmer.

Still feeling great. Another similar run on tap for tomorrow, but may take the pace slower. Rest day planned for Thursday.

Ran 5.0 miles @ 7:31/mile pace.
Paved roads, patches of slush.
Slightly hilly.
Upper 40s, sunny.
Saucony Kinvara, shorts, long sleeved shirt.

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