Old man winter sure has been one cranky dude lately. Fine by me though, it'll only make spring seem all the more pleasant. Still, I opted to cross-train inside today. Bitterly cold and a strong wind a blowin'. Looks like we might have a small window of reasonable weather beginning on Thursday.
Elliptical - 6.7 miles in 30 minutes.
Random hills.
Level 11 out of 16
Stationary bike - 8.7 miles in 30 minutes.
Hill climb and descent.
Level 6 out of 16
The new playlist I set up on my iPod specifically for these indoor cross training workouts was of big help in keeping me going today. Definitely helps fill the void of sensory input that running outside usually provides. Playlist is below for anyone who might be interested. Doesn't represent all of the music I listen to, just the heavier or more upbeat stuff.
Playlist:
Nine Inch Nails - The Hand that Feeds
Nitzer Ebb - Lightning Man
Faith No More - Mouth to Mouth
Tomahawk - Sun Dance
Mr. Bungle - Ars Moriendi
Ween - Transdermal Celebration
Sleepytime Gorilla Museum - Helpless Corpses Enactment
Faith No More - The Gentle Art of Making Enemies
Secret Chiefs 3 - Welcome to the Theatron Animatronique
Primus - Jerry Was a Race Car Driver
Rammstein - Sonne
Faith No More - Surprise! You're Dead!
Mindless Self Indulgence - Shut Me Up
Android Lust - Kingdom of One
Nine Inch Nails - Survivalism
Faith No More - Everything's Ruined
Orbital - Illuminate
