Tuesday, February 26, 2008

X-Training

Hit the elliptical and stat bike as the latest storm starts to move in. Goal was a light workout, with emphasis on light.

Elliptical - 5.4 miles in 30 minutes.
Random hills.
Level 10, to 7, to 10.
AHR - 141

Stationary bike - ??? miles in 15 minutes.
Hill climb.
Level 6
AHR - ~118 (forgot to hit stop afterwards, data skewed).
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