Friday, October 26, 2007

Shorty Run

It's been a slack week for sure, and the excuses for that are many. Work meetings, grad school commitments, and the Red Sox in the World Series are all contributing factors. I really wish they'd schedule the games earlier! However, it is the second week of marathon recovery so I'm not going to beat myself up too much over it.

Got out today for a little jaunt around the neighborhood this afternoon. Very sunny with just a few high clouds in the sky, however that's supposed to change by tonight as a rain moves in and sticks around all day tomorrow. Hopefully there'll be some breaks.

Ran 2.9 miles @ 7:28/mile pace.
AHR/MHR - 147/165
Paved roads.
Mostly flat.
Mid-upper 50s, sunny and breezy.

1 comment:

Michael Jay Dotson said...

This is the time when being a running slacker is not only acceptable, it's a necessity. Relax, recover and enjoy the Series.

Go Rockies....kidding :)