Sunday, March 31, 2013

Brewer Run

Was up in Brewer for Easter. Just had a short road run on tap at an easy pace and ran from the in-law's house. Legs actually felt a bit creaky. That dissipated as the run went on, but by the time I was warmed up the run was over.

Picked up a few key fly tying supplies at LL Bean on the way home. After Boston is over, I hope to combine trail running and fly fishing quite a bit through spring and summer. Carry minimal fishing supplies and run to remote rivers and streams that nobody touches. Zen.

Rest day tomorrow. Only have mileage in the upper 20s planned for this week. If I'm going bonkers by this weekend and chomping at the bit, that'll be good.

Ran 4.6 miles @ 8:25/mile pace.
Paved roads.
Slightly hilly.
Lower 50s, sunny.
Saucony Virrata, shorts, long sleeved shirt.

No comments: