Friday, June 27, 2014

Another Short One

Eight days in a row of running. The mileage hasn't been anything spectacular due to the ramp up, but consistency is important and the motivation and desire is definitely there.

Run went well. Same short route as yesterday, and nearly the exact same time (two seconds slower today). Pace still intentionally easy to save the legs for tomorrow. Still loving the Inov-8s.

I'm really stoked to be running the Pemi tomorrow. I haven't done it in a few years and the weather looks perfect, with highs in the upper 50s and partly cloudy on the higher peaks according to the MWO. Fun, small group of us as well, it should be epic.

Ran 3.5 miles @ 9:29/mile pace.
Trails.
Very hilly.
Mid 60s, sunny.
Inov-8 Roclite 243, shorts, short sleeved shirt, cap.

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