Monday, March 10, 2014

Monday Ten

Nice 10 miler today after work in pleasant, somewhat seasonal temps. Legs felt fine after yesterday's race, but switched from doing a planned 15 miler to 10 since I had been sick. Just about better, but not fully there yet and didn't want to push it.

Planning on 10-15 miles tomorrow, but having back-to-back staff meetings after teaching tomorrow will make it tough mentally to get out.

Very much looking forward to Saturday's half marathon in Brewer. PR or bust.

Ran 10.4 miles @ 8:05/mile pace.
Paved roads.
Slightly hilly.
Upper 30s, overcast.
Saucony Virrata, shorts, long sleeved shirt, short sleeved shirt, beanie, gloves.

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