Tuesday, March 25, 2014

Another Step

Felt fine again today. Building on yesterday, I added a few more miles, a few more hills. Muscles feel a little rusty, but the energy has been good.

Weather looks poopy tomorrow, but would like to get in seven miles. Will likely take the pace down a notch as well.

Ran 5.5 miles @ 7:35/mile pace.
Paved roads.
Very hilly.
Around 30 degrees, partly sunny.
Saucony Virrata, long tights, windbreaker, long sleeved shirt, beanie, gloves.

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