Saturday, March 30, 2013

River and Back

Nice 15-miler down to the river and back. Looking at the white water just past the dam got me stoked for fly fishing season. Opens on Monday (along with the Red Sox season), but the water levels are still really high and the temps could warm up a bit still.

Good step in that direction today as it was in the lower 50s by the time I got back. Perfect running weather.  Went well. Pace was slow and easy, as planned. 16 days to Boston.

Ran 14.8 miles @ 8:10/mile pace.
Paved roads.
Moderately hilly.
Lower 40s to lower 50s, sunny.
Saucony Virrata, shorts, long sleeved shirt, short sleeved shirt.

1 comment:

cesar bobadilla said...

Great long run Jamie! Keep on!