Dreadmills Suck

In the theme of all that which does suck, today I ran on a dreadmill. Time was short and it was the most convenient offer, and truth be told, it was better than running on white concrete again and my legs felt very thankful for it. However, dreadmills still suck.

Pace was at a moderate level but sincerely felt easy. Good sign and a far cry from yesterday. Looking forward to the 5K race tomorrow morning.

Here are some pictures I've taken while here at Kansas City (using the RetroCam and Camera360 apps).

Running Men

Kansas City Convention Center

Hotel Room

Performing Arts Center

Telescope

Ran 4.0 miles @ 7:28/mile pace. 

Treadmills. 

Flat. 

Around 70 degrees, indoors. 

Brooks Mach 11, shorts, short sleeved shirt.