Pace was at a moderate level but sincerely felt easy. Good sign and a far cry from yesterday. Looking forward to the 5K race tomorrow morning.
Here are some pictures I've taken while here at Kansas City (using the RetroCam and Camera360 apps).
|Kansas City Convention Center|
|Performing Arts Center|
Ran 4.0 miles @ 7:28/mile pace.
Around 70 degrees, indoors.
Brooks Mach 11, shorts, short sleeved shirt.