Just a very short ride today to keep the legs remembering. It was a little bit hard to get out the door today because my sleep was interrupted last night by a great horned owl hooting. That's a good thing though, I was pretty excited and stayed up for about an hour listening to it. If I hear it again tonight, I'll go outside and see if I can't get a look.I also plan on doing a trail run tomorrow at Bradbury Mountain with the Trail Monster gang. Plan is to get in five miles and evaluate from there, but I will not exceed 10 miles even if I feel great.
Biked 10.5 miles @ 16.8mph/avg (22.9 mph/max)
Paved roads.
Moderately hilly.
~80 degrees, sunny.
Bike shorts, short sleeved shirt.
3 comments:
No "O" trail? Heheh.
Too bad I'm busy the next few weeks; I'd like to be running out at Bradbury.
Nothing like a little cross training.
You've been busy and working hard. Hope you can keep to your promise of holding back on the group run. Ready for the build to MDI yet?
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