Ran 3.1 miles @ 7:36/mile pace.
AHR = 153
Paved roads.
Mostly flat.
Mid 20's, cloudy.
Wanted to run longer, but the left knee continues to act up. It's a nagging, tight feeling on the outside of the left knee that sends quick tinges of pain every few minutes while running. Even when walking around, at times during the past few weeks I've been limping slightly. Some days it's worse than others. Whatever. I'm sick of it and have an appointment with the doctor on Monday to have it looked at. Grrrrrrrrrrrrrrrrr.
