Monday, September 30, 2013

Another Fiver and Itching

These five milers seem kind of mid-distance to me at this stage. Pathetic, but that will change. Soon these will be my easy step down days, and usually only one a week, maybe two if the workouts are especially tough.

I'm really, really looking forward to getting myself into race shape. I can't wait to start competing again.

Ran 5.2 miles @ 8:07/mile pace.
Paved roads.
Slightly hilly.
Around 70 degrees, sunny.
Saucony Virrata, shorts, short sleeved shirt.

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