Work, cross country practice, then a quick run on the rail trails before heading up to Bangor. Went well, all things considered. Legs felt sluggish at first... no doubt still adjusting to the start of school and what not. Students started yesterday and the school year is off to an awesome start.
We have a cross country meet tomorrow morning in Ellsworth. Looking forward to it. Both boys and girls teams are looking strong, so stoked to see how we do tomorrow.
Hope to get in a run tomorrow... I have some time before the meet but I'm opting to fly fish instead since it'll be better then. Should be able to run in the afternoon or evening with no problem.
Ran 6.2 miles @ 8:56/mile pace.
Upper 60s, sunny.
Saucony Peregrine 3, shorts, short sleeved shirt.