Took the pace really slow. Will likely continue that trend with all running this week, when I can run. It's a busy week with a big grad school paper to finish up before class on Wednesday, taking The Cheat to the vet for his annual check-up tomorrow, and having to be home for the heater repair guy (again) later this week. I want this week to end!
Ran 5.2 miles @ 8:28/mile pace.
AHR/MHR - N/A
Mid 30s, overcast.
Asics GT-2140, long pants, windbreaker, short sleeved shirt, beanie, gloves (shed after 1.5 miles).