Good trail run today in the Vibram Five Fingers. Hit the trails at the San Felasco Hammock. Brought along a video camera I got for Christmas to test it out. It's great! Small enough to easily bring on runs (as long as not too much water is present).
Here's a little video I edited with the footage:
Ran 11.4 miles @ 8:49/mile pace.
AHR/MHR - N/A
Well maintained trails dotted with occasional tree roots.
Slightly hilly.
Upper 40s, overcast, period of light rain at the beginning.
VFF Sprints, shorts, long sleeved shirt.
4 comments:
Wow! What fun!! Got a little dizzy watching the feet!
That was cool!
Thats weird, looks just like the pinewoods trails here in southport uk! keep the vids a coming:]
Keep posting about the progress with the Vibrams! The minimalist/barefoot route definitely helped me with ultra training!
-Jason
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