And the pace simply came with what felt comfortable, no doubt slow at first, but quickened as the run went along and the muscles warmed up. The hills are pretty big and rollercoaster-like on this route, making for a fun run that was challenging at times, especially when the wind was colliding head-on. Good run, and now it's time for the sun to start reclaiming the days from now until June.
Ran 7.5 miles @ ~7:50/mile pace.
AHR/MHR - N/A
Paved roads.
Very hilly.
Mid to upper 20s, overcast, very windy.
Asics-GT-2140, long pants, reflective vest, fleece jacket, short sleeved shirt, beanie, gloves.
2 comments:
'Hurray', our friend the SUN is on his way back :]
I ran yesterday morning and there was plenty of sun, thankfully.
Post a Comment