I did maintain the consistency easily, despite a slightly faster pace. I kept reminding myself to put on the brakes. Normally, I would just let it ride and push it, but I'd rather save that for tomorrow. Plan is to do a loop that's a little over 14 miles down to the river and back, and run it at marathon pace. The route is a little less hilly than today's, but still has some good ones in it.
Worth noting the weather is awesome out. Finally, a real break from the awful heat and humidity we've had for much of this month. Dry and cool air... so nice!
Worth noting the weather is awesome out. Finally, a real break from the awful heat and humidity we've had for much of this month. Dry and cool air... so nice!
Ran 10.1 miles @ 7:43/mile pace.
Paved roads.
Very hilly.
Upper 60s, partly sunny.
Paved roads.
Very hilly.
Upper 60s, partly sunny.
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