Tuesday, September 19, 2006

First Day of Rest

I've been a bit worried about overtraining when I should have been tapering over the past few weeks, so today's rest day is welcome. I also woke up this morning with my legs feeling significantly less beat up, which was nice. Another rest day tomorrow will also do a lot of good as well, I can imagine. I have grad school Thursday afternoon/evening, so I'll probably wake up early on that day and do my run in the morning.

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