So instead, I opted for a medium-long run today and will also drive by the coast in a few hours to check out the waves. If I get some good pictures, I will post them later. As for the run, it was a good one. I wasn't feeling particularly speedy today, but I still felt good and the miles came along easily. Overcast and cool out, a bit breezy but nothing bad at all yet. It's always nice to run alongside the Saco River for a little bit. Another few miles tomorrow and I'll meet my 40 mile goal for the week. Shooting for 50 next week, then 60 the week after.

Ran 14.4 miles @ 7:50/mile pace.
AHR/MHR - 150/166
Paved roads.
Moderately hilly.
40 degrees, overcast.
1 comment:
new header, nice
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