Sunday, September 18, 2016

Lazy Sunday

I ran a very easy pace in the woods behind my house this morning, crossing the river and running the loop up to Ducktail Pond. It was very pretty at the pond, with the beginnings of the leaves changing their colors enhanced against the backdrop of a rainy sky.

It's been a good past three days for running. If I can manage to get out for two early morning runs this week, I'll be very happy.

Ran 6.7 miles @ 10:59/mile pace (includes several minutes to stop and look at the pond).
Trails, logging roads.
Very hilly.
Lower 60s, overcast, rainy.
La Sportivas, shorts, short sleeved shirt.

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