Sunday, December 08, 2013

Cathance Trails

Stellar trail run this morning with Ryan T. and John R. at the Cathance River Preserve. Very grand time. Legs felt a little stiff from yesterday's long run at first but after a few miles, that went away. Energy felt pretty great. Excellent.

Pretty moderate pace given the technicality and hills. No big climbs, but there are several steep drops and climbs.

Bro time continued afterwards with Zach joining us for pizza, beverages and the Pats game. Hilarity ensued. Grand Sunday.

Ran 9.5 miles @ 9:31/mile pace.
Moderately hilly.
Mid 20s, partly sunny.
New Balance MT1010, long tights, windbreaker, long sleeved shirt, beanie, gloves.

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