My legs felt heavier than a Black Sabbath guitar riff. Likely due in large part to waking up at 3:30am to go fishing before work (two micro smallmouths and a chub).
Good run all the same though. It was on the roads, which kinda sucked. I've really gotten used to doing more trails lately, which I really enjoy more. Going to take tomorrow off to ensure a smooth Presi-traverse on Saturday.
Ran 5.4 miles @ 8:31/mile pace.
Lower 60s, overcast, humid.
Saucony Virrata, shorts, short sleeved shirt. \