Was thankful to get out this morning, my first run in nearly two weeks. The goal was 5-6 miles at a slow pace to avoid being discouraged. Very enjoyable.
Ran 5.6 miles @ 9:45/mile pace.
Paved roads, logging roads, trails.
Moderately hilly.
Upper 50s, parly sunny.
New Balance, shorts, long sleeved shirt.
2 comments:
I still visit your blog, just to see if you've written something :) Happy to see a new post. Hope you are enjoying the job and can find the time to get in some running too! We missed you this weekend!!
agree, I think it's good to keep some practical running going
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