Wanted to get in a short, easy run before the world ends. Planned on five, but cut it to four because it felt like armageddon was already starting to occur in my bowels.
Kind of nice, in a way, to be able to take it easy on the running as I've been in a strange recover-but-build-up-but-don't-over-do-it period between Boston and my 50-miler next week. But I'm starting to grow tired of it. I'm starting to miss the lack of structure with each workout week. Will have to work on that between Pineland and the 50K at the end of the July.
Ran 4.0 miles @ 8:14/mile pace.
Paved roads.
Slightly hilly.
60 degrees, overcast, humid.
Saucony Kinvara, shorts, short sleeved shirt.
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