Did the bigger Bangor City Forest Loop twice. My GPS went wonky in the first loop, so once that was done, I reset it so I could get a (hopefully) more accurate reading and make it easier to do the math for the total.
The second lap I pushed at a tempo pace, and ended up getting the Strava course record for the loop. I just started using that site and can see the addition. Totally Ryan's fault.
Ran 7.8 miles @ 7:42/mile pace.
Upper 70s to lower 80s, partly cloudy, humid.
Inov-8 Roclite 243, shorts, short sleeved shirt, cap.