Past three days were off from running... that allowed ample time to absorb last weekend's long run and the legs and energy were both pretty peppy as a result. That being said, I'm not all that happy with this week's low mileage. Looking to remedy that next week.
Ran 7.3 miles @ 9:46/mile pace.
Around 60 degrees, overcast, light rain throughout.
Saucony Peregrine 3, shorts, short sleeve shirt, long sleeve shirt (shed after one mile).