Easy five miler with my homeboy, Ryan. Much plotting and scheming for both of us during the run. Very glad he's on a well groomed path to a comeback.
Afterwards, we met up with Danielle, Sam and Zak for dinner at Frontier. I had been hearing about this place forever and was glad to finally experience it. Cool place, with great food!
Rest day tomorrow and another shorty on Sunday.
Ran 5.0 miles @ 8:30/mile pace.
Paved and dirt roads, small section of trail.
Slightly hilly.
Upper 50s, sunny.
Brooks Mach 13, shorts, short sleeved shirt, cap.
Shockingly few details of the staggering array of events. You must be protecting the innocent.
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