Just a short and slow four-miler after I was done with work. Partly cloudy, warm, but not too humid out, so it was pretty nice to run in.
Continue to feel pretty good about the 50-miler on Sunday, even if it's been a bit difficult to gauge exactly where I'm at. Focus between now and then will be on nutrition and getting ample amounts of sleep at night. A Bruins win tonight will make the sleep that much easier (knock on wood).
Ran 4.0 miles @ 7:59/mile pace.
Paved roads, paved paths, small section of trail.
Slightly hilly.
Mid 70s, partly cloudy.
Saucony Kinvara, shorts, short sleeved shirt.
Looks like your taper's going well man, happy hydration!
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