Sunday, May 04, 2008

Birthday Run

Ran exactly one third my age today. Felt okay, but not great, due to lots of early birthday cake last night.

Ran 12.0 miles @ 7:53/mile pace.
AHR/MHR - 139/156
Paved paths.
Mostly flat.
Lower 50s, overcast, humid.
Shorts, short sleeved shirt.
at

5 comments:

  1. Thomas2:48 PM

    Happy Birthday, young one.

    ReplyDelete
  2. Andrew4:12 PM

    Happy Birthday old man!

    ReplyDelete
  3. Anonymous7:55 PM

    Happy Birthday! The Cheat missed you while you were gone.

    ReplyDelete
  4. Sarah11:10 PM

    Happy Birthday!

    ReplyDelete
  5. Luc11:15 AM

    If my math classes paid off, you should be... still young. :) Happy birthday! Also, thanks for the tip on SportsTracks; I'm working on writing some plugins for it. It's a pretty slick app! :)

    ReplyDelete

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