They say muscles have memory. I've weightlifted several times in the past, the last serious stint being around 10 years ago. Hopefully Alzheimer's hasn't set in. So far, so good though.
I expect to not be able to run again for another 6-8 weeks, but I should know for sure about that early next week (MRI is Friday, consultation is Monday). So, the plan is to get as ripped as I can until I can run again. I haven't really though much beyond that point. I'd like to continue to weightlift when I start running again though, but not sure I want to get up to the point I was a decade ago. Obviously though, a more stable core can translate to better running... but no need to worry about how much just yet.
But, for the time being, I'm really enjoying the weightlifting. I'm using the University of Southern Maine's gym, which is very nice and only about a 20 minute drive away. Nice to have access to it since I'm a student there. Looking forward to running again, but glad to occupy my time productively in the meantime!
