tag:blogger.com,1999:blog-34544002.post8766989809118240331..comments2023-09-17T03:37:04.931-04:00Comments on Maine Runner: DreadmillJamie Andersonhttp://www.blogger.com/profile/09819417283043630893noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-34544002.post-56999453675849181872010-06-25T00:12:07.142-04:002010-06-25T00:12:07.142-04:00A treadmill in Kansas is the only place you will f...A treadmill in Kansas is the only place you will find an incline to your liking! <br /><br />To me a treadmill and a road are about the same. Although it has been about 3 years since I've been on one, I don't mind them; the meditative mind-body connection happens without pretty scenery.<br /><br />I stopped running on them because I seemed to get respiratory illnesses breathing everyone else's air.Johnhttps://www.blogger.com/profile/18186195442080523043noreply@blogger.comtag:blogger.com,1999:blog-34544002.post-52128795400238351482010-06-24T17:43:44.451-04:002010-06-24T17:43:44.451-04:00I hear you, treadmills do suck. I place two blocks...I hear you, treadmills do suck. I place two blocks under the back of ours to get a -12% grade. This is a great way to pound the quads for and hour or so.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-34544002.post-92229103556577387402010-06-23T22:40:09.433-04:002010-06-23T22:40:09.433-04:00I think it only goes to 5%. I did the run at 2.5%...I think it only goes to 5%. I did the run at 2.5%, but jacking it up more is a great suggestion. I just hate running inside and staying in one place.Jamie Andersonhttps://www.blogger.com/profile/09819417283043630893noreply@blogger.comtag:blogger.com,1999:blog-34544002.post-71634547258331469212010-06-23T20:28:33.766-04:002010-06-23T20:28:33.766-04:00Shoulda pulled a Jeff Walker and jacked it up to 1...Shoulda pulled a Jeff Walker and jacked it up to 11-12% grade...Blaine Moorehttps://www.blogger.com/profile/17850230392841736295noreply@blogger.comtag:blogger.com,1999:blog-34544002.post-52840669196465815002010-06-23T20:08:20.844-04:002010-06-23T20:08:20.844-04:00Crank up the grade to 11.5% and you'll make th...Crank up the grade to 11.5% and you'll make the 3 mile workout worth it!middle.professorhttps://www.blogger.com/profile/02370737843957507859noreply@blogger.comtag:blogger.com,1999:blog-34544002.post-4714807506887692362010-06-23T18:48:21.435-04:002010-06-23T18:48:21.435-04:00No deer flies? : )No deer flies? : )Scouthttps://www.blogger.com/profile/09552903627591694214noreply@blogger.com